Why I Bother to Meditate

with Shastri Marita McLaughlin

August 29th

Date details +
    Price.:
  • $20

This summer give yourself a wonderful time out with an all day meditation Nyinthun and teaching with Shastri Marita McLaughlin. Please join us for the day. We will engage with guided, sitting and walking meditations, contemplations and discussions, all in service of wondering why bother to meditate.

"Everyday I start the day by reading local and global news.  I want to feel and know the world I am benefiting from. Sometimes I’m delighted to learn of those who are attempting compromise. Other times I’m saddened by those entrenched in opposing ideas.  And many times, I’m simply left wondering….. 

Then I meditate, opening to the environment of my body and mind. Most often, meditation allows me to feel ready for the day’s challenges. At times, meditation allows me to experience the interconnectedness of my life with others.  Frequently, meditation allows me to feel compassion for how we all struggle.  These are just some of the motivations for why I bother to meditate. At the end of the day, there’s no one else’s life I would rather be living." 

                                                             -Shastri McLaughlin

Shastri Marita McLaughlin has been a student of Buddhadharma and Shambhala dharma since 1976, under the guidance of the Vidyadhara Chogyam Trungpa and the Vajra Regent, Osel Tendzin. She continues her study and practice with Sakyong Mipham Rinpoche. Ms. McLaughlin has served as Co-Director of Dharmadhatu Chicago, Shambhala Trainining Resident Director,  and was appointed by the Sakyong as one of two Shastris for Chicago in July of 2010. As a Integrative Psychotherapist and Licensed Clinical professional Counselor, she supports and assists individuals and couples as they mindfully discover their own wisdom.

$20 suggested donation or pay what you can afford

Catered lunch optional for $10 fee