Spark your heart and mind through the practice of meditation.

Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending any of our open houses or introductory classes.

Our center offers ongoing weekly meditation free to the public. No prior meditation experience required to attend.  All are welcome.  For more information, please contact us at [email protected].

Good news!  You can now join meditation either in person or via Zoom!

Our regular (0nline/in person) meditation sessions are the following days/times:

Tuesdays 6-8 p.m.                         Fridays 9:30-11:30 a.m.

Please click on the program link if you wish to register.