Meditation in Everyday Life

with Dr. Timothy Pedigo & Elaine Martin

October 17th—November 14th

Date details +
  • ($100.00 Material Fee included in each price.)
Open to All
October 17th - November 14th, 2018
Five Wednesdays - 11:00 am to 1:00 pm
Please plan to attend each session of the program.

Price: $100.00
Or:  We offer a generosity policy.  Pay what you can afford.

While meditation has many benefits, establishing a consistent personal practice can be extremely challenging for both new and experienced meditators alike.

As we begin to practice on a regular basis, we learn to relax and simply be with whatever is going on in our lives. Over time, this meditation helps us to cultivate courage, humor, and stability in the face of the everyday complexities of jobs, relationships, and all aspects of daily life.

Join us for this five week class and immerse yourself in study, practice and learning how to apply meditation to your everyday life.   Questions?  e-mail [email protected] 

Meditation in Everyday Life is the first class in the Way of Shambhala curriculum. The Way of Shambhala path is a secular course of practice and study which consists of weekly classes and weekend retreats suitable for both beginning and experienced meditators, and open to people of any spiritual tradition. This comprehensive overview of meditation and contemplative living practices presents the profound, simple and incredibly relevant view that when we foster a more awake and compassionate relationship with ourselves and with others, we are creating a more awake and compassionate world.